The flat bench press is the most common exercise done in a gym and is one of the best workouts to improve upper body strength. Therefore, no home gym is complete without a simple flat bench and that is why you need our Everfit Flat Bench. Featuring a strong tubular steel construction with extra thick padded top, the flat bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. Equipped with capped feet with protective ends, this fitness bench will not leave marks or damage your floors. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts.