Our Everfit FID Bench is the ultimate fitness equipment to complete your home fitness workout. Featuring a fully adjustable joint, the backrest is adjustable to six positions. It can operate flat, inclined or declined, delivering maximum versatility for your home workout. From military presses and bench presses to bent-over rows, this bench can do it all. While it is extra effective, the comfortable leg rest keep your feet and legs locked into the correct position for maximised comfort. Featuring durable powder-coated steel tube construction, waterproof and oil-resistant PU leather and non-slip feet, the FID bench can easily withstand even high-intensity exercises. It also comes with bonus resistance bands to add variety to your workout. So save the trip to the gym and get fit at home with our FID bench.